Type these during a conversation with tota. Most work in both CLI and Telegram unless marked otherwise. They do not consume API tokens.

CommandDescription
/helpShow the full manual
/statusShow agent name, provider, budget, and channels
/ or /menuCLI only: open the arrow-key command picker with Back and Exit options
/telegramCLI only: open Telegram management with pending requests, approvals, roles, and reset actions
/telegram pendingCLI only: list pending Telegram access requests
/telegram usersCLI only: list approved Telegram admins and members
/telegram approve <code|id>CLI only: approve the first pairing code or a later Telegram access request
/telegram reject <id>CLI only: reject a pending Telegram access request
/telegram remove <id>CLI only: revoke an approved Telegram user
/telegram promote <id>CLI only: promote a Telegram member to admin
/telegram demote <id>CLI only: demote a Telegram admin to member
/telegram resetCLI only: clear all Telegram access and restart pairing from scratch
/toolsList all currently loaded tools
/skillsList installed skills
/streamToggle Telegram text streaming (on/off)
/stream offDisable streaming — responses arrive as single message
/budgetShow token budget status
/budget overrideOverride budget for one request
/budget resetReset usage to zero
/budget set <n>Change daily token budget
/permissionsChange permission mode (Ask Me / Allow All) — Telegram only
/tasksList scheduled tasks
/memoryView and manage second brain memory
/unpairTelegram only: reset all access, new users can /start again
ℹ️

Telegram pairing and access — Telegram stays private 1:1 only. The first user sends /start, receives a pairing code in Telegram, and you approve that code from the CLI during setup. Later Telegram users also send /start, appear as pending requests, and can then be approved or rejected from the CLI /telegram menu.